I am not a morning person. Seldom do I hop out of bed ready
for the day, unless I am catching a plane or one of my kids are sick or
something. I am a, “Just 5 more
minutes, pleeease, oh pleeeease!” I often implore my husband who tends to bolt
out of bed, awake and ready.
During this sacred time of the nineteen day fast, the alarm
sounds in the darkness of the early morn.
When I was growing up, my family abided by the laws of lent. No meat on Friday and before the first
day of lent you would make a promise to give something up like candy or
something as a spiritual sacrifice.
I was never much good at that.
Maybe I was too young, too immature. But as an adult, I recognize the potency of this time and
opportunity for renewal.
My biggest struggle is to rise in darkness. I like the light. The shades are open to allow the
sunshine to find its’ way in and kiss me awake in light and warmth. This morning, my alarm was set across
the bedroom, so when it sounded I bound toward it in one leap to turn it off. The annoyance of the alarm’s tone tends
to arouse and I shuffled toward the kitchen for wake-up coffee. During the fast, all food and
drink must be consumed before sunrise.
The night before, I plan my strategy of attack. How do I get the most sleep in and eat
and drink before sunrise? This
morning, I had the cold quart of milk kefir, the mix of whole grain cereals,
banana, bowls and spoons all lined up for quick assembly while the water boiled
for the French press. This strategy allowed a twenty-five minute period to pass
from the time I shut off the alarm to when I sipped the last of the coffee. I admit, my description is not very spiritual at
this point, but as the nineteen days progress, I become keenly aware of the
seasonal changes and expansive nature of light. It also helps to remind me how grateful I am to ordinarily
have a full belly and plenty of fresh food and water, while others are without. That is their daily existence.
The sacrifice of sleep expands my day of prayer and
reflection. With my husband by my side following breakfast this morning and
bird song in the background, we carefully selected prayer and sat in silent
meditation.
It is now lunch hour.
I will not eat again until sunset. Instead I will pray when ordinarily I
would mindlessly be eating. Some
days are easier to get through than others, but I am ready for the wisdom and
guidance that comes with slowing down, living more mindfully, spiritually and taking note of
the many bounties I have in my life-grateful that I have an opportunity to grow
and affect a change in my world. A
change for the better in my thoughts, words and deeds.
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