Today the lists are plastered around the house. There are more cookies to bake as per request, pies and a cream roll, but first a workout at the Y and a walk or two. I think more about walking and working out over mostly anything else. (Except rising early to write.;) )
For so many years, I was physically ready for a change, yet my mindset had not shifted toward health. Could it have been the threat of a life-long condition or another significant age milestone looming? Whatever it was I am grateful. I mean really really grateful. I am strong, more fit and confident. Gifts to myself.