Tuesday, December 29, 2015

The Save

"Is it worth it?" my friend asked while we walked by the sea our path lit by lamplight.

Pausing, I emphatically responded, "Yes!"
For 174 days I have walked, eaten mostly whole foods and written down what I have eaten. All this has contributed to a healthier me, but when I think, it is the act of walking that has saved me. Every step has saved me from myself.

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